Make fresh body, 5 ways to make ginger water for health

Ginger is one of the roots of plants that has long been known as a mixture of drinks or drugs. The feeling and smelling sharp and the heat sensation produced, make ginger a mainstay to keep the endurance.

Besides being suitable for being used for a mixture of drugs and cuisine, as well as the main ingredients of herbal medicine, ginger is also good to get a drink. Especially in the rainy season like today. Ginger drinks can warm the body.

How do you make ginger water? Check out the following ways.

1 way of making ginger water manually

Ginger water can be made manually, you know, bela. The point is that you can make ginger water by boiling ginger to boil.

First, prepare the ginger first, which can be tailored to your needs. Then, thinly sliced ​​ginger or with a thickness of 0.5-1 centimeters.

Second, enter the ginger slices into the pan filled with water. The amount of water can also be tailored to your needs. Boil water and ginger until boiling.

To consume it, you can add ginger water with cinnamon, lemon, tea, to honey.

2 ways to make ginger water using juicer

The next way to make ginger water is using a juicer. This method is easier than the previous method.

To make it, the first step is to wash the ginger you want to use. Peel the skin and cut into ginger.

Ginger has been cut, then put into a juicer. Ginger blender until smooth. You can add a little water so that ginger is easier to blend.

If it's fine, strain ginger water from the Saripath. The filtered water can be mixed into hot water and added honey or lemon to add flavor.

3 ways to make ginger water from ginger instant powder

If you make ginger water using ginger immediately it feels pretty troublesome for you, you can make it from instant ginger powder. At present, the instant ginger powder has been found in the market and the price is affordable.

To make it, you only need to brave with hot water. One glass of ginger water usually only requires a dose of two teaspoons of instant ginger powder. Mix the ginger with hot water, stir well, and ginger water is ready to drink.

4 ways to make ginger tea

Ginger water is not only tasty enjoyed when the day is raining. It will be more favored again if ginger water is added with tea. Besides being good, ginger tea has good benefits for health. Namely, refreshing the body, relieving fatigue, to as anti-oxidants.

To make ginger tea is also not difficult. You only need to add one tea bag into hot ginger water. Mix well. You can add sugar or honey as a sweet taste enhancer.

5 How to Make Lemon Ginger

Apart from delicious plus tea, ginger water is also suitable plus lemon. As we know, lemon has very much vitamin C content. By adding lemon to ginger water, the benefit will increase. Namely, able to relieve flu and nasal congestion. It's really suitable for you to consume in the transition season like now.

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