Tempeh Nugget Recipe, Healthy and Suitable for Vegetarians

​Nuggets are indeed one of the delicious foods that are liked by many people. But not for a vegetarian, considering the meat-based nuggets. How about just eating tempeh nuggets? Curious about how to make healthy tempeh nuggets and recipes?

The tempeh nuggets recipe is suitable for those who don't eat meat and is certainly healthier with high protein content.

In addition, tempeh nuggets are also easier to process with a taste that is no less savory and delicious than nuggets in general.

Reporting from Mama Ina's YouTube channel, here's a super easy and simple recipe for tempe nuggets.

Tempe nuggets ingredients:

• 300 grams of tempeh
• 5 tbsp wheat flour
• 1 egg
• Leek
• 2 cloves of garlic, puree
• Pepper powder
• Sugar
• Salt
• Flavoring
• Bread crumb

How to make tempeh nuggets

• Cut the tempeh into cubes, then steam it in a simmering steamer for 15 minutes.
• After that, puree the tempe while it's still hot to make it easier. Add garlic, mix while continuing to pound
• Add ground pepper, sugar, salt, and flavorings to the tempe nugget dough. Stir until evenly distributed.
• After that, add the scallions, mix well.
• Add one egg to the mixture, mix until evenly distributed in all parts.
• Finally, add the flour little by little to facilitate the mixing process with the dough.
• Put the tempe nugget mixture into a 10x20 cm rectangular pan that has been smeared with margarine. Make sure that the dough is compacted with the pan.
• After that, put the pan containing the tempeh nugget mixture into the steamer where the water is already boiling.
• Leave it for 15 minutes. Let the mixture cool a little, then remove from the tin.
• Meanwhile, prepare the thick liquid flour and breadcrumbs.
• Cut the tempeh nugget dough according to taste. Roll the tempeh nuggets in the flour solution, making sure all sides are covered.
• Enter the tempeh nugget pieces from the liquid flour into the breadcrumbs to be coated until the entire surface is covered with breadcrumbs.
• Do it on all the pieces of tempeh nuggets.
• Tempe is ready to be fried and served.

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